True or False: Giving baby water while exclusively breastfeeding (before 6 months) is necessary to keep the baby well hydrated, especially in the hot summer months.
False. Baby receives all necessary water from breast milk.
This vitamin is necessary if breastfeeding as there is little found in breastmilk
Vitamin D It helps to absorb calcium into baby's bones
TRUE or FALSE Most common illnesses -- such as colds, flu, skin infections, -- can be passed through breast milk.
FALSE. If a mother has an illness, her breast milk will help protect her baby from those same illnesses. There are serious illnesses where breastfeeding is not recommended: If mom has HIV, untreated tuberculosis, using street drugs/alcohol, under going chemotherapy or radiation therapy, taking certain medication.
Name 3 benefits of breastfeeding for mom
Weight loss Decreased risk of ovarian and breast cancer Delays the return of the mother’s menstrual period Lessens osteoporosis (bone loss) Promotes emotional health Costs less to breastfeed
TRUE or FALSE It is best not to breastfeed if you are a smoker.
FALSE Babies benefit more receiving breastmilk from a smoker than been fed formula. Moms who are unable to quit: Cut down on smoking Smoke after a feed Have a smoke free home Wash hands and clothing after smoking
Name 3 ways a mother can tell the baby is getting enough breastmilk ?
Wet diapers, Soiled diapers, Gaining weight, Breasts feel soft after a feed, Baby satisfied after feeding
How long can breast milk be stored in the fridge? (CDC Guidelines)
Up to 4 days
Name 2 signs of a good latch.
No pain, pinching No cracked nipples, blisters, bruises baby has a lot of the breast in the mouth (deep latch) No clicking sounds, swallows heard (good milk transfer) Chin is touching the breast, nose is free