Housing
Relapse Prevention
Aftercare Resources
12 step meetings
MISC.
100

The person who oversees a halfway house 

House Manager 

100

3 stages of relapse 

Emotional, Mental, Physical 

100

A doctor who specializes in general medicine

Primary care doctor 

100

This is the key concept of Step 1, where individuals admit their inability to control their addiction.

Powerlessness


100

A recovery group that focuses on Buddhism 

Dharma Recovery 


200

A bridge or support network between rehab and independent life 

Halfway house or Sober Living 

200

This type of social situation can increase the risk of relapse due to the presence of substances or unhealthy behaviors

High-Risk Situations 

200

A doctor who specializes in mental health and substance use disorders

Psychiatrist 

200

In a 12-step program, reaching out to this person for support can be a vital part of preventing relapse.

Sponsor 


200

Self Management and Recovery Training 

SMART Recovery 

300

National governing body that oversees halfway houses

National Alliance of Recovery Residencies 


300

This simple but effective relaxation technique can help manage anxiety and reduce the risk of relapse.

Breathing Techniques 

300

A trained professional that helps patients improve their mental health, address trauma, and find new coping skills

Therapist 

300

This common 12-step slogan encourages members to focus on recovery without being overwhelmed by the future.

One day at a time

300

his physical condition, characterized by exhaustion and depletion, can lower a person's resilience to relapse.

Fatigue

400

Governing body that oversees halfway houses 

FARR - Florida Association of Recovery Residences 

400

Loss of this regular practice, which keeps a person grounded in their recovery, is a key warning sign of trouble in recovery 

Routine 

400

A kind of therapy that focuses on the idea that thoughts and feelings are closely linked and can influence each other and helps recognize unhelpful patterns and break them down 

Cognitive Behavioral Therapy (CBT) 

400

Before approaching someone to make amends, it’s important to ensure that doing so will not cause this.

Further harm 


400

This type of trigger is a location or specific place that reminds a person of their previous substance use.

Environmental Trigger

500

Democratically Run Halfway House 

Oxford House 


500

When someone starts to believe they no longer need help or support, this can be a major warning sign of relapse.

Overconfidence 

500

A psychotherapy technique that helps people process traumatic memories or other distressing life experiences 

EMDR - Eye Movement Desensitization and Reprocessing

500

Step 12 involves this kind of transformation that results from following the previous steps.

Spiritual Awakening

500

This type of physical activity can help reduce cravings and improve overall mood.

Exercise