Choking & Breathing
Heart & Circulation
The Law & Protocols
Rescue Process & Ladder Approach
Random Lifesaving Facts
100

What should you do first if someone starts choking and can still cough

Encourage them to keep coughing.

100

What does F.A.S.T. stand for when recognizing a stroke?

Face, Arms, Speech, Time

100

What law protects people who give first aid in Nova Scotia?

The Good Samaritan Act and Volunteer Services Law of Nova Scotia

100

What are the three steps of the Rescue Process?

Recognize, Assess, Act.

100

What number do you call in Canada for EMS?

911

200

What breathing disorder causes airway spasms and increased mucus, often triggered by allergies or stress?

Asthma

200

What is the main difference between a heart attack and angina? (medically)

Heart attack = blood vessel blocked; Angina = temporary reduced blood flow.

200

True or False: You must always get consent before giving first aid if the person is conscious.

True

200

What is the safest first step of the Ladder Approach?

Talk

200

What is the AVPU tool used for? What does it stand for?

Assessing the level of consciousness. Alert, Voice, Pain, Unresponsive

300

What technique should you use to calm someone who is hyperventilating?

Pursed-lip breathing

300

Name three symptoms of a heart attack.

Chest pain/pressure, shortness of breath, sweating, nausea, pain in arm/neck/jaw.

300

Name one situation where you can stop giving first aid.

A more qualified person takes over, you are exhausted, you are at risk, or EMS arrives

300

Why does the Ladder Approach start with the least risky method?

To protect the rescuer from unnecessary danger.

300

What does ASAMPLE stand for in victim history?

Are you here with anyone, Signs and symptoms, Allergies, Medication, Past medical history, Last meal, Events prior to

400

Name two common signs of an asthma attack.

Difficulty breathing, wheezing, anxiety

400

During a heart attack or stroke, what is the very first thing you should do?

Call 911.

400

What must you say when introducing yourself before giving first aid?

Who you are and your level of training.

400

Put these in order: Throw, Tow, Wade, Carry.

 Throw, Wade, Tow, Carry

400

After leaving a scene where you gave first aid, what’s the most important thing you should always do to protect yourself from disease transmission?

Wash your hands thoroughly.

500

What are three signs of hyperventilation?

Lightheadedness, tingling hands/feet, rapid breathing, weakness, headache, or confusion.

500

hat are two treatments you can provide for someone having angina?

Help them rest/relax, loosen tight clothing, reassure them, assist with medication (if prescribed).

500

If a child needs help but their parent is not present, what do you do?

Provide care — consent is implied if a guardian isn’t available.

500

Explain the difference in risk between “Tow” and “Carry” in the Ladder Approach.

Tow = guiding the victim while keeping distance; Carry = direct physical contact, most dangerous.

500

What body areas should you focus on warming first for hypothermia?

Head, neck, chest, and groin.