Anatomy
Most commonly injured ligament with an inversion ankle sprain?
Anterior talofibular ligament
Fracture at the base of the 5th metatarsal
Jones Fracture
NSAID; 2 examples
Non-steroidal anti-inflammatory drug; ibuprofen (advil/motrin), naproxen (aleve), diclofenac, meloxicam (mobic)
Type of exercise where joint angle and muscle length does not change
Isometric
What is HIPAA and what does it stand for?
Health insurance portability and accountability act; protect sensitive patient health information
How many vertebra are in the cervical, thoracic, and lumbar spine respectively?
7 cervical, 12 thoracic, 5 lumbar
Type of fracture when a tendon or ligament pulls a small piece of bone off of another bone?
Avulsion fracture
CEU
Continuing education unit; 50
What activities involve the distal segment weight bearing and the body moves over the hand or the foot?
Closed Kinetic Chain
What's the diagnosis? Lower right quadrant pain, fever, nausea
Appendicitis
What are the three muscles that make up the hamstring?
Semitendinosus, semimembranosus, biceps femoris
Plant and twisting, rotational mechanism of injury; immediate swelling; limited ROM; "clicking" when walking up stairs
Meniscus tear
MRI
Magnetic resonance imaging
0 degrees extension, swelling reduction, quad strength
What is included in the Objective section of a SOAP note?
Vitals, inspection/observation (swelling, bruising, gait), palpation, ROM (active/passive), special tests, manual muscle tests
What are the eight carpal bones in the wrist? Left to right, bottom to top
Scaphoid, lunate, triquetrum, pisiform, hamate, capitate, trapezoid, trapezium
Running back tries to jump cut to change direction, immediately falls to the ground, looks behind saying they thought someone "hit them in the back of the leg"
Achilles tendon rupture
SLAP
Superior labral tear from anterior to posterior
Stretching technique involving passive movement with isometric contractions
Proprioceptive neuromuscular facilitation
What are two key mechanisms at work during aquatic therapy?
Buoyancy, drag
Ottawa ankle rules
Clinical decision making for obtaining ankle x-rays;
1) TTP lateral malleolus 2) TTP medial malleolus 3) TTP navicular 4) TTP base of 5th metatarsal 5) inability to bear weight
Pt describes lower leg tightness and a cramp-like ache. Symptoms onset after activity begins and when a certain intensity is reached. Symptoms get better with rest
Exertional compartment syndrome
ORIF
Open reduction internal fixation
Phases of Rehab
Acute (protection and pain control)
Mobility/flexibility
Strength/Endurance
Coordination/proprioception
Functional/return to sport
How do you measure an individual's Q-angle?
Mid patella to ASIS, tibial tubercle through center of patella