Symptoms
The best way to detect bruxism
Dental Checkup
Cause 1
Stress
Eliminating/reducing the consumption of these things can help prevent/treat bruxism
Nicotine, alcohol, caffeine, etc.
The sleep disorder which can lead to nocturnal bruxism
Sleep apnea
Bruxism can be caused by stress
True
Pain or tenderness may occur in these areas
Jaw, Neck, Face
Cause 2
Alcohol
Texture of food that should be avoided
Hard Foods
The dental device a dentist would recommend to prevent teeth from chipping, flattening or fracturing
Occlusal mouthguard
Bruxism is not a serious health concern
False
Disruption of this may occur
Sleep
Cause 3
Tobacco
A dentist may recommend you see this type of licensed professional if it is suspected that stress/anxiety is the cause
Therapist
Nocturnal bruxism is most common during this stage of life
Childhood
Creating a healthy lifestyle can reduce anxiety which may help treat and prevent bruxism
True-a healthy sleep schedule, reduced levels of stress, and meditating can help treat bruxism
You may notice these changes to your teeth
Flattening, fracturing, chipping or loosening
Cause 4
Personality type (hyperactive, competitive, aggressive)
In some extreme cases a doctor may prescribe this type of medication before bedtime for a short amount of time
Muscle relaxant
Do people with nocturnal bruxism grind their teeth throughout the night or in series of short episodes
Series of short episodes
The food you eat causes bruxism
False-Diet is unrelated to bruxism
Teeth being worn down may cause this part of the tooth to be exposed
Dentin
Cause 5
Caffeine
The cure to bruxism
Percentage population of those who regularly reports nocturnal bruxism
8%
Bruxism has strictly physical causes
False- stress, anxiety, and mood disorders can all contribute to bruxism