Self Awareness
Self Affirmation
Positive Communication
Strength Exploration
Random
100

What is a coping skill?

A coping skill is a tactic we can use to make ourselves feel better and manage our emotions.

100

What is self affirmation?

Self affirmation is the act of valuing one's self and maintain a positive self- view. 

100

What is positive communication?

Positive communication is effective, supportive, and maintains good attitude.

100

What is a personal strength?

A personal strength is strong quality that someone has and can use to better themselves or others.

100

If you could have a fictional sidekick, who would you choose and why?

Jake the Dog

200

True or false? Yelling and being mean to your friends because you're mad is a good coping skill.

FALSE

200

What color is the sky?

BLUE

200

When would it be a good time to practice positive communication?

ALL THE TIME!

200

Name 3 of your own personal strengths.

I am...

200

Rock, paper, scissors against the other team! Best 2 out of 3!

May the best player win!

300

What is my name?

Jazmin :D

300

How often should you practice self affirmations?

All the time! But at least once a day.

300
What are the 5 ways you can positively communicate?

Eye contact, Respectfulness, Active Listening, Open Mind, Kind Heart and Patience. There can be more!!

300

Why might it be useful to know your own strengths?

To know what are the areas you're strongest in, and what others you might need to improve to best help those around you and yourself.


300

What is your favorite food?

Sushi

400

Give an example of 5 coping skills.

Talking to a friend, listening to music, deep breathing, exercise, spending time with pets, reading, etc...
400

True or False? "I don't like my hair", is not a positive affirmation.

TRUE

400

What is 5 x 5?

25!

400

How can you use your strengths?

You can use your strengths to achieve your (personal and educational) goals.

400

If you could go to the future or past what would you do and why?

PAST!

500

Katy is feeling sad, crying, and not hanging out with her friends. What would be a good coping skill for her to try using?

Watching their favorite tv show. Write in her journal. Meditation. Etc...

500

Give 3 examples of a self- affirmation.

I am strong. I am getting better and better everyday. I am unstoppable. Etc.

500

What is not a trait of positive communication? 

Eye contact

Loud voice

Open Mind

Active Listening

Loud Voice

500
Name a Disney Movie. That is NOT a princess movie.
The Lion King
500

Are you going to dress up for Halloween? If so, what are you going to be?

?