FHR
Positives
Coping Skills
Get 2 Know You
Lets get deep
100

What is your favorite thing about FHR?

100

How do you like to be comforted when you’re sad or upset?

100

A coping skill you apply when you are sad

100

If you could only eat one food for the rest of your life, what would it be?

100

Do you believe in astrology? Why or why not?

200

What is something/topic you would like to learn more about?

200

Who do you look up to the most, and what qualities do you love about that person?

200

A coping skill you apply when you are angry

200

What's one thing that can instantly make your day better?

200

Do you believe in life on other planets?

300

One of the most helpful things I learned from coming to program is...

300

what is a positive quality you look for in a friend?

300

A coping skill you apply when you are lonely

300

Ideally, how would you spend your birthday?

300

If you could do anything, besides what you're doing now, what would you do?

400

Name 5 things you are grateful for!

400

Name 3 positives about yourself

:)

400

What's a feeling that it is the hardest to use a coping skill with?

400

 What would be the first thing you'd do if you won the lottery?

400

A genie gives you three wishes—what are they?

500

A group/activity you enjoy the most at FHR

500

Name something positive about everyone in group!

:)


500

A symptom you notice that alerts you that you need to use your coping skills

500

Which of your personality traits are you most proud of?

500

 If you could time travel, when and where would you go?