Is that bullying?
Steps to Stop Bullying
All About Stress
Deal with it!
100

Accidentally saying or doing something that is hurtful or embarrassing 

What is rude?

100

A person who stands up and does something when someone is being rude, mean or bullying.

What is an ally?

100

The event that is causing a person to feel stressed.

What is a stressor?

100

The way you work through and deal with something that is hard.

What is a coping skill?

200

Two or more people say or do something that is hurtful to each other, back and forth.

What is conflict?

200

Someone who just watches or laughs along when someone is being rude, mean or bullying another person.

What is a bystander?

200

Having headaches, getting very angry, crying, snapping at friends or family, stomachaches

What are signs of stress?

200

Journaling, going for a walk, talking with someone about your feelings, listening to music, laughing with friends.

What are examples of healthy coping skills?

300

Behavior that is on purpose, repeated over time and involves and imbalance of power.

What is bullying?

300

The first step in standing up to bullying

What is Name It?

300
Thoughts, emotions, or images in our minds when we do not know what is going to happen

What is worrying?

300

Drugs or alcohol use, hiding your thoughts and feelings from others, getting so mad you break something, overeating, sleeping all the time.

What are examples of unhealthy coping skills?

400

Saying or doing something on purpose to hurt or embarrass someone one time.

What is mean?

400

The second step in ending bullying

What is Claim It?

400

My words, my attitude, how I treat others, practicing self care

What are things I can control?

400

Like Play-doh

What is a worry we can control?

500

Monica and her friends make fun of Ted almost every day at school. They tease him about his broken glasses and that he wears the same sweatshirt to school every day. Ted tries to stay away from this group, but they always seek him out.

What is bullying?

500

The last two steps in ending bullying

What is Stop It and Walk Away?

500

What will happen in the future, how long COVID is around, the attitude of others

What are things I cannot control?

500

Like a rock

What is a worry we cannot control?