Bullying is psychological
True or False: less than half of school shooters have been bullied
False. 71 percent of shooters had been bullied, threatened, attacked or injured
True or False?
The majority of students who admitted to cyber bullying said they did so just to get a laugh.
True
What is The Golden Rule?
The Golden Rule – treat others the way you want to be treated.
What is Emotional Intelligence?
Emotional Intelligence is the ability to monitor one's own and other people's emotions.
Resilience is the ability to recover readily from illness, depression or adversity.
the ability to recover readily from adversity.
Being able to "bounce back"
Finish this sentence:
Hurt people, _______ ______.
hurt people
Finish the sentence: Negative comments about you online can be......
Negative comments about you online can be an opportunity to show love towards somebody.
What is Empathy?
Trying to understand how another person is feelings
"putting yourself in someone else's shoes"
What is self-awareness?
Self-Awareness - knowing ones own emotions.
What is self talk?
Self-talk are the thoughts you keep replaying in your mind.
Finish the sentence:
What you don't talk out, you ____ out.
Act
What is one way that you can help stop cyberbullying?
Be proactive and don’t engage in hurtful activity online.
Tag people on images that are motivating and uplifting.
What does it mean to encourage others?
to give support, confidence, or hope to (someone).
What is self-regulation?
True or False?
You can retrain your mind against false statements about you.
True
A healthy practice to implement is to vent.
What is venting?
Venting is releasing or transferring your emotions through words. Other examples that do not include talking: sports, drawing, painting, writing.
high five, offer help, kind statements....
What does it mean to empower someone?
Empower - to make (someone) stronger and more confident, especially in controlling their life and claiming their rights
A good question to ask yourself before being mean is:
How is this going to make the other person feel?
Finish the sentence:
Not everyone is going to like you and try to be your friend, but you should live in such a way to where even your enemies_______ you.
Respect
Healthy practice tip: Ask your partner to tell you 3-5 positive characteristics that you have
Remember those positive characteristics the next time you’re bullied.
Practice!
Give a sincere compliment to your teachers.
both players give compliment to earn points
What are Three E’s to helping people solve their current issues?
Fortune 500 companies’ use a tool that can also be used to deal with emotions, it’s called a SWOT analysis. What does this stand for?
Strengths - capitalize on these so that you gain confidence.
Weaknesses - helpful to know, so you know where to grow.
Opportunities - look to the future for ways to implement The Golden Rule.
Threats - causes a person to change their game plan or prepare for an upcoming event.
A classmate tells you "you suck" when you dropped the ball in gym class.
Each player give an example of positive self talk?
"I am trying my best"
"I can try again next time"
"I may not be the best at catching but I am a good sport and team player"