Understanding SUD
Alcohol Truths
Opioids & Safety
Life in Recovery
Real Talk: Reflection
100

What’s one myth people believe about addiction that isn’t true?  

 "People with addiction just lack willpower."

100

What’s a “blackout” caused by alcohol?  

 (Loss of memory while drinking heavily)

100

What does it mean when a drug is “laced” with fentanyl?  

 (Fentanyl is mixed in secretly, often dangerously)

100

What’s a “trigger”? Name one.

 (Something that causes cravings or urges to use—ex: a place or feeling)
 

100

What’s one thing you’re proud of since starting your recovery? (Open-ended)

What’s one thing you’re proud of since starting your recovery? (Open-ended)

200

What does it mean when someone says addiction is a “progressive” disease?  

(It gets worse over time if untreated.)

200

True or False: You can sober up quickly with coffee or cold showers.  

(False – only time sobers you up)

200

What’s one thing you should do if you think someone is overdosing?  

(Call 911, give Narcan, stay with them)

200

What’s a boundary, and why is it important in recovery?

 (Protecting your space/time to stay healthy)

200

Who do you trust or turn to when you’re struggling? (Open-ended)

Who do you trust or turn to when you’re struggling? (Open-ended)

300

Name one reason people may relapse even after wanting to stay clean.  

(Triggers, stress, untreated mental health)

300

What’s one hidden way alcohol affects relationships or jobs?

 (Unreliability, trust issues, lateness, mood changes)

300

What’s a major risk of using pills bought off the street?  

(They may contain deadly doses or be fake.)

300

How can having a daily routine help in recovery? 

(Gives structure, purpose, and reduces idle time)
 

300

What’s a small change that has made a big difference for you? (Open-ended)

What’s a small change that has made a big difference for you? (Open-ended)

400

What’s the difference between a lapse and a relapse?  

(Lapse = one-time use; Relapse = return to a pattern)

400

 What is “functioning alcoholism”? 

 (Someone appears okay but is still addicted and struggling privately)

400

What is the “opioid withdrawal” process like? Name one symptom.

 (Sweating, chills, nausea, pain, anxiety, etc.)
 

400

What’s one healthy way to fill time you used to spend using?  

(Hobbies, fitness, groups, volunteering)

400

What does self-respect mean to you today vs. before recovery? (Open-ended)
 

What does self-respect mean to you today vs. before recovery? (Open-ended)

500

What does "dual diagnosis" mean?

 (A person has both a mental health disorder and a substance use disorder.)
 

500
What’s one healthy alternative to drinking in a social setting?  

(Mocktails, support group hangouts, sports, etc.)

500

What’s one harm-reduction strategy that could save a life?

 (Carry Narcan, never use alone, test drugs, etc.)

500

Role-play: A friend asks why you don’t drink anymore. What’s one thing you could say?

 (Practice self-respect and honesty)

500

If you could give your younger self one message, what would it be? (Open-ended, emotional insight)

If you could give your younger self one message, what would it be? (Open-ended, emotional insight)