Cribbage
This is the discard pile that goes to the dealer with each hand played
the crib
It is recommended that teens get between how many hours of sleep per night
8-10
What are the three types of muscles
skeletal, smooth, cardiac
What days did the Catholic Church celebrate the last two days
All Saints Day and All Souls Day
front and back of upper arm
biceps and triceps
You win the game of cribbage when you score how many points
121
Name two things you should avoid late in the evenings in order to get better sleep
caffeine, screen time, exercise,
Our muscles are connected to our bones by _________
tendons
These teams are playing in the World Series
Atlanta Braves and Houston Astros
front and back of upper legs
quads and hamstrings
If you lose by 30 or more points it is referred to as being _________
skunked
After puberty, a teens internal clock shift by about how many hours
2 hours
The two types of muscle fibers
fast twitch and slow twitch
If driving through the country/woods these next two or three weekends, you will see many people wearing what color
blaze orange
chest muscles
pectorals
The highest score possible for one hand
29
Name three things your bedroom should be in order to get better sleep
comfortable, cool, quiet, dark
Most sources state that our body has over ____ muscles with some figures going up to 840
650
These were visible during the evening for much of the state of Minnesota this past weekend
Northern Lights
upper outside of shoulders
deltoids
Having a hand with a score of 0 is also sometimes referred as a score of what
19
What is the name of our biological clock
circadian system
Muscles provide the tug on bones in order to bend and straighten at joints. Muscles work in pairs for this and they are referred to as either the ________ or ________
extensor or flexor
The town where Deep Portage Learning Center is located
Hackensack
Where is one of the following located: gastrocnemius, trapezius, latissimus dorsi
lower back leg, middle upper back, middle sides of back