What is one way to reduce energy consumption in a fridge/freezer?
Keep the coils clean and ensure the door seals properly.
What kitchen label helps identify energy-efficient appliances?
Energy Star certification.
What kitchen technique reduces cooking time for vegetables?
Chopping vegetables into smaller pieces.
Why should dried peas and beans be soaked before cooking?
It shortens cooking time and reduces energy use.
Name two cooking appliances that help conserve fuel.
Pressure cooker and slow cooker.
Why is thawing food before cooking recommended?
It reduces cooking time and conserves energy.
What planning strategy helps reduce cooking time and fuel usage?
Meal planning.
What two tasks can be done before cooking to save time?
Chopping ingredients and measuring portions in advance.
Why is it important to use the correct burner size on a stove?
Using the correct size prevents energy waste and ensures even heating.
What technique should be used instead of boiling food vigorously?
Simmering.
How does using a pressure cooker save time?
It cooks food faster due to high-pressure steam.
How does using leftovers wisely help conserve energy?
It reduces the need for additional cooking.
What happens if you frequently open the oven door while cooking?
Heat escapes, requiring more energy to maintain the temperature.
Why do glass and ceramic baking dishes help conserve energy?
They retain heat well, allowing cooking at lower temperatures.
How does batch cooking help conserve time?
Cooking in bulk reduces the need to cook multiple times.
What is a common mistake that leads to food waste and increased energy use?
Cooking more food than needed and not storing leftovers properly.
What is the best material for energy-efficient cookware?
Copper-bottom, aluminum, or stainless steel with a core.
What temperature should oil be heated to for deep frying?
175-180°C (350-375°F).
What is the best way to reheat food efficiently while conserving energy?
Using a microwave instead of an oven or stove.
What is the best order of cooking tasks to save energy and time?
Start with long-cooking items, use residual heat, and multitask.