PFC
What part of your brian is the PFC?
Thoughtful part
What is calming down?
Finding a way to feel better
Name an emotion we talked about?
Happy,mad,sad
What part of your brian is the protective part?
Amygdala
PFC or Amygdala
Who said this when you see someone bully your friends you say
you go up to the bully and slap them
Amygdala
What is the animal for the PFC?
Thoughtful Turtle
How are Calm Down Stratiges used for?
To Calm down
When do Emotions happen?
When something affects your mood
What is the animal for the Amygdala?
The protective Porcupine
What are emotions?
How you feel generated from your thoughts.
What is the PFC?
The thoughtful part of your brian
How do you Calm Down step by step?
First-Stop use signal.
Next-Name your feeling.
Last-Calm down like good self talk.breathe,count,or take a break.
When does knowing your Emotion helpful?
Any time like when your sad,happy,mad,and more!
What part of your brian is the Amygdala?
The protective part
What is Calming down?
When something happens and you find a way to calm down
What does PFC stand for?
Prefrontal Cortex
How can you calm down using a calm down strategy with a friend that we talked about?
Flower breathe or Ballon breathe.
Once you learn to control your Emotion what happens?
You can learn how to be more calm
What does the Amygdala keep you away from?
DANGER!
What is the Amygdala?
The protective part of your brain
What is the PFC used for?
Make smart chocies and help in hard times.
When do we Calm down?
When you lose control of your emotions
What are Emotions?
How you feel that is generated by your thoughts.
What is the Amygdala?
The protective part of your brian
What is the PFC?
The thoughtful part of your brian