Massage Movements
What is effleurage?
This massage movement involves a light, continuous stroking motion.
What is circulation?
Massage increases this vital function in the skin.
Can a person with a fever receive a massage?
No, because massage can worsen illness or spread infection.
Which system moves the body and maintains posture?
Muscular system
Massage products must provide this to ensure smooth hand movements.
glide
What is pétrissage?
This technique involves kneading, lifting, and rolling the muscles.
Can massage help improve sleep?
Yes, it relaxes the body and mind, making it easier to sleep.
Massage should not be performed on clients undergoing this medical treatment.
Cancer treatment
This knowledge is essential to avoid damaging facial muscles during massage.
Muscle anatomy
This type of product provides the least friction.
oil-based
What is the main purpose of Pindot?
To target knots or sore spots and help the muscle feel better.
What is detoxification?
Massage can promote this by removing toxins through lymphatic stimulation.
Massage is contraindicated in cases of high this.
High blood pressure
Why should massage therapists be careful around bones like the spine and shoulders?
To avoid injury or discomfort from applying pressure directly on bones
These types of products may contain essential oils for relaxation.
aromatherapy
What is friction?
This movement consists of deep rubbing to stimulate circulation.
What is emotional (or mental)?
Massage benefits both the physical and this type of wellness.
Can people with fractures or broken bones get a massage?
No, massage should be avoided until fully healed.
To avoid overstretching the skin, use this type of pressure.
Light/medium
For hygiene, covering the body, and wiping excess oil.
Towels
What is vibration?
A rapid shaking motion using the hands or fingers.
How does massage improve mental well-being?
It promotes relaxation, reduces anxiety, and improves mood.
Massage should not be performed over skin that is broken or has this issue.
Inflammation
Using improper technique can cause this to the client.
discomfort and sagging
Used in hot stone massage to relieve muscle tension
Hot Stones