What is it?
Is caffeine naturally found?
Yes.
Is it addictive?
Yes.
False.
Myth, there is no direct link.
What is the chemical equation for caffeine?
Alternatively, you can do an improv dance (30 seconds).
C8H10N402
Name 2 things consuming caffeine helps you do.
Increase alertness, energy, and focus.
What is coffee's effect on the heart?
Harmful, irregular heart rate.
What are caffeine deadlines?
Cutting back slowly.
Consuming caffeine increase chances of a stroke.
True.
Where is coffee itself originated from?
Ethophia/East Africa
What is the daily recommended intake?
400mg
What is caffeine's effect on digestion?
Nausea or vomiting, digestive diseases.
When do you consult a professional?
When all else fails.
Coffee and teas are dehydrating.
False. They are both 99% water, there is no significant decrease in water intake.
What language is the word "coffee" originated from?
Arabic
What type of chemical is caffeine?
Stimulant
What are 3 symptoms of withdrawal?
Headaches, Fatigue, Dizziness, Irritability, Difficulty Concentration
What are some alternatives to caffeine?
Pregnant people cannot have caffeine.
Myth, they can have but limited to 200mg per day.
How many people have directly died from caffeine consumption?
92 (we'll take numbers that are within 5 of this, if they all suck just take team with closest number)
In your own words, define "caffeine" in a complete sentence without using the letter "a".
Whatever the person said without "a".
Name one more effect of caffeine that we haven't gone over yet.
Literally anything that sounds legit.
Name lifestyle changes you can make to decrease caffeine addiction.
Better hydration, better sleep, eating well.
Darker roasts have more caffeine.
False, dark roasts actually have slightly less than light roasts. It only affects tastes.
How many cups of coffee are consumed GLOBALLY everyday? (We'll take the closest answer)
2.25 billion cups