Side Effects
A Common negative side effect of caffeine withdrawal?
What is a headache?
About how many mg of caffeine is in an 8oz cup of coffee?
What is 100mg?
What region of the US drinks the least amount of coffee per day?
(Northeast, West, Midwest, and South)
What is south?
1. Northeast
2. West
3. Midwest
Caffeine comes from _____?
What are plant leaves, beans, or nuts?
What are two common negative mental effects caused by caffeine withdrawal?
What is anxiety and irritability?
How many mg of caffeine is in 1 bottle of 5-hour-energy?
What is 200mg?
(If within 20 up or down you get points)
Caffeine was considered a banned substance in the Olympics until what year?
A) 1984
B) 2004
C) 1998
D) 2011
What is B) 2004
3 types of common drinks caffeine is found in?
What are coffee, tea, and soft drinks.
Caffeine prevents _____ absorption in the bones and increases the risk of ________.
Caffeine prevents CALCIUM absorption in the bones and increases the risk of OSTEOPOROSIS?
How many mg of caffeine is in a decaffeinated cup of coffee?
What is 3mg?
(If answer is within 2mg you get points)
Are producers required to state the amount of caffeine on a container?
What is no? Producers are only required to state caffeine amount on over-the-counter drugs
Average ______ percentage of adult Americans consume caffeine every day.
What is 80%?
Caffeine can immediately improve the mood by stimulating _______, although it depletes ______ levels over time which will ultimately cause you to feel worse.
dopamine, serotonin
What is considered a dangerous amount of caffeine for a healthy adult to consume in a day?
Answer in MG
What is 600mg per day?
(If answer within 25 up or down you get points)
What are the only 2 U.S. states that grow coffee?
Hawaii & California
3 types of medication with caffeine in them?
What are cough medicines, headache tablets, and diet products.
Absorption of caffeine is rapid, when are the peak blood levels reached?
What is 30 minutes after ingestion?
(If answer within 5 minutes up or down you get points)
Less than ____mg of caffeine can make you more alert, put you in a better mood, and make you feel less tired.
What is 200mg? (1 or 2 cups of coffee)
What country grows the most coffee beans in the world?
A) Indonesia
B) Brazil
C) Colombia
D) Vietnam
What is B) Brazil?
2. Vietnam
3. Colombia
4. Indonesia
Caffeine intake is the highest in consumers ages __to__. (Average 230mg per day)
A) 12-19
B) 20-35
C) 36-49
D) 50-64
D) 50-64