Side Effects
A Common side effect of caffeine withdrawal?
What is a headache?
About how many mg of caffeine is in an 8oz cup of coffee?
What is 100mg?
What region of the US drinks the least amount of coffee per day?
(Northeast, West, Midwest, and South)
What is south?
1. Northeast
2. West
3. Midwest
Caffeine comes from _____?
What are plant leaves, beans, or nuts?
What are two common mental effects caused by caffeine withdrawal?
What is anxiety and irritability?
How many mg of caffeine is in 1 bottle of 5-hour-energy?
What is 200mg?
True or False:
Caffeine is not allowed in Olympic sports?
What is true?
3 types of common drinks caffeine is found in?
What are coffee, tea, and soft drinks.
Caffeine prevents _____ absorption in the bones and increases the risk of ________.
Caffeine prevents CALCIUM absorption in the bones and increases the risk of OSTEOPOROSIS?
What is the maximum safe amount of caffeine for most healthy adults to consume daily? (Answer in MG)
What is 400mg per day?
What country grows the most coffee beans in the world?
A) Indonesia
B) Brazil
C) Colombia
D) Vietnam
What is B) Brazil?
2. Vietnam
3. Colombia
4. Indonesia
Average ______ percentage of adult Americans consume caffeine every day.
What is 90%?
Caffeine can immediately improve the mood by stimulating _______, although it depletes ______ levels over time which will ultimately cause you to feel worse.
dopamine, serotonin
How many mg of caffeine is in a decaffeinated cup of coffee?
What is 2-4mg?
What are the only 2 U.S. states that grow coffee?
Hawaii & California
3 types of medication with caffeine in them?
What are cough medicines, headache tablets, and diet products.
Absorption of caffeine is rapid, when are the peak blood levels reached?
What is 30 minutes after ingestion?
What is considered a dangerous amount of caffeine for a healthy adult to consume in a day?
Answer in MG
What is 600mg?
Are producers required to state the amount of caffeine on a container?
What is no? Producers are only required to state caffeine amount on over-the-counter drugs
Caffeine intake is the highest in consumers ages __to__. (Average 230mg per day)
A) 12-19
B) 20-35
C) 36-49
D) 50-64
D) 50-64