True or False: Caffeine affects both the mind and the body.
True
Too much caffeine could effect our mood in what way...
increased anxiety, panic attacks
What is the world's most commonly used psychoactive drug?
Caffeine
What type of caffeinated drink is usually made in the morning that helps wake you up?
Coffee
Where did the tea party originate?
China
What affect does caffeine have on your heart?
Raises blood pressure, increases heart rate
Too much caffeine can affect our gastrointestinal track in what way...
Upset stomach, nausea, vomiting
What type of drug is caffeine classified as?
What type of caffeinated item is a sugary, carbonated drink that is usually drank with a lunch or dinner meal? Often bought at restaurants as well.
Soda
Name three different brands of energy drinks.
Options: Redbull, Rockstar, Jolt, Monster, SoBe No Fear, Full Throttle, Bang
What effect does caffeine have on your urinary system?
Caffeine increases urination
Too much caffeine can cause our muscles to...
Have twitches and tremors... it can also decrease fine motor movements
Why should you avoid using caffeine while working out?
What type of caffeinated item be drank to help relieve physical discomfort in the body like headaches & sore throats?
Tea
Which type of tea has most caffeine? Is it black tea, green tea, or white tea?
Black tea
How could caffeine effect your bones over a lone period of time?
It could lead to bone loss/ weak bones due to loss of calcium. This leads to osteoporosis.
What is the medical term of one of the negative effects of caffeine that prevents someone from falling asleep.
Insomnia (Trouble falling and/ or staying asleep at night)
How long does it take to start feeling the effects of caffeine after consuming it?
Effects can be felt about 15 minutes after consuming caffeine and can last for several hours.
What type of caffeine item is a cold flavored drink used to give someone a quick boost of energy.
Energy Drink
Does caffeine have a greater effect on teen girls or teen boys?
boys
What part of the body does caffeine effect that causes a person to feel alert and energized?
The Central Nervous System (Brain, spinal cord, nerves)
Name three different symptoms of caffeine withdrawal?
Name two positive effects that caffeine can have on a person...
increased alertness, increased concertation, increased energy, faster metabolism
What kind of caffeinated item can people eat for dessert and drink either hot or cold?
Chocolate
What energy drink company uses the most caffeine in their drinks?
5 hour extra strength energy drink- it contains 242 milligrams of caffeine!!! WOW!