Mental/Social/Physical
Nutrition
Body Systems
100
Exercise
What is an example of physical health?
100
45% to 75%
What % of your body does water take up
100
Heart
What organ has Cardiac muscles
200
By having a combination physical, social, mental/emotional well being
How do you achieve health
200
C
What vitamin is found in most citrus fruits
200
Framework for the body
Skeletal system does what?
300
Takes risks, Does not practice health skills
What are some things a person with "poor health" does
300
Grains, Protein, Veggies, Fruits, and Dairy
What are the 5 basic food groups
400
Do you feel good about who you are? Do you have a positive spin on life? Can you handle stressful situations?
What questions can you ask yourself about Mental/Emotional Health?
400
Skin.......... Energy
Fats keep the ______ healthy and are a source of ______
500
Social and Physical
What are two categories teens struggle with today?
500
Complex
What type of carb are Rice and Pasta?