Definitions
Herbs
Mind/body
From the articles
Random facts
100

This type of medicine is generally thought to done ALONGSIDE more conventional medical care.

What is complementary?

100

This aromatic plant is used to relieve stress, chronic pain, and high blood pressure.

What is lavender?

100

This practice involves breath control, meditation, and body postures.

What is yoga?

100

This practice is more than 5,000 years old.

What is Ayurveda?

100

This tea has been shown to lower cholesterol.

What is green tea?

200

This type of medicine is generally thought to be done INSTEAD of traditional medical care.

What is alternative?

200

This flowering plant is commonly used for nausea and vomiting.

What is ginger?

200

This practice means engaging in reflection.

What is meditation?

200

This practice has been proven to help with knee osteoarthritis.

What is tai chi?

200

Recently used a lot on tik tok, this natural compound is advertised to help with weight loss and clear skin.

What is chlorophyll?

300

This is the science or practice of the diagnosis, treatment, and prevention of disease.

What is medicine?

300

Also known as purple coneflower, this herb is promoted to boost the immune system and reduce your chance of catching a cold.

What is echinacea?

300

This ancient method creates suction to pull blood into the skin.

What is cupping?

300

This herb has been used for memory loss.

What is ginkgo biloba?

300

This practitioner cares for the neuromuscular system.

Who is a chiropractor?

400

This is is the ratio of the risk of an action to its potential benefits 

What is the risk/benefit ratio?

400

This dark, purple berry has been known in folk medicine to treat the cold and flu. 

What is elderberry?

400

The thought behind this practice is that areas on your foot correlate to areas in your body.

What is reflexology?

400

The most integrative health care systems are evident in this continent.

What is Asia?

400

This low carbohydrate food plan is named after a cardiologist.

What is the Atkins diet?

500

This is a system of integrative medicine that involves pricking the skin or tissues with needles.

What is acupuncture?

500

This plant can interact with some medicines and cause potentially life-threatening issues, and is used for depression, lung, and kidney issues.

What is St.John's wort?

500

This technique can be used to relax certain muscles and control your heart rate.

What is biofeedback?

500

The manufacturer is required to list all ingredients on this panel.

What is supplement facts?

500

This traditional Indian spice is thought to help with inflammation.

What is turmeric?