Good Morning!
What is the Vedic name for morning prayer?
Prathna Smaran
Name 2 benefits of practicing Yoga
Quiet the mind and deepen self-awareness, reduce stress, sharpen focus, and build resilience
During what period of time is Garba performed?
Navratri
Why is Holi celebrated?
To celebrate good over evil
Name 3 people's names and favorite songs in the room (cannot be who you are sitting next to)
:)
What does Shaka mean?
Branch
Name 2 Yoga Poses
Name 3 Indian instruments that can be used during Bhajans
Tabla, harmonium, dholak, sitaar
What does the white symbolize during Holi?
Purity
How old are Meera and Medha?
23
Name two dieties that the morning prayer is dedicated to.
Lord Ganesha, Tridevi, Mother Earth, Lord Krishna
What is the English name for Vriskshasana?
Tree Pose
What is the Sanskrit word for "reverence"?
Bhajanam
Name the two days Holi is celebrated during (Vedic names)
Holika Dahan and Rangwali Holi
T/F - Satchithananda is a God
False- resembles truth, consciousness, and peace
What is the Sanskrit name for the Saffron flag?
The Bhagwat Dhwaj
What is Pranayama?
Breathing exercises
What does "Bhaj" (root of Bhajan) mean?
What does green symbolize during Holi?
Happiness
Why is Garba performed in a circle?
Represents the Hindu view of time - this means that as time moves, from birth to life to death to rebirth, the only thing that is constant is the Goddess