Club Sports
This form is used to reserve campus vehicles.
What is a Motorpool form?
This important outdoor safety item helps you find direction based on four cardinal directions when hiking or backpacking.
What is a compass?
These stretchy fitness tools are often used in workouts to add light to moderate resistance without using weights.
What are Resistance Bands?
The person responsible for enforcing the rules and keeping the game fair during intramural competitions.
What is a Student Official?
The type of goal that is Specific, Measurable, Achievable, Relevant, and Time-bound.
What are SMART Goals?
This person is elected by the members of a Club Sport Team.
What is a Club Officer?
Harnesses, ropes, and carabiners are commonly used in this either indoor or outdoor sport.
What is rock climbing?
This indoor cycling workout is commonly led by an instructor who guides riders through hills, sprints, and recovery periods.
What is Spin?
This is the platform where teams and individuals can sign up to play intramurals at SVSU.
What is IM Leagues?
Gradually increasing the weight, reps, or intensity of an exercise is known as
What is Progressive Overload?
This outdoor principle encourages people to minimize their environmental impact while exploring nature.
What is "Leave No Trace?"
The most popular class format for Winter 2026
What is Mat Pilates?
The item each member of an intramural team receives after winning the championship game.
What is an intramural championship t-shirt?
Training that uses opposing muscle groups back-to-back is called this.
What is a Superset?
This is the National Park that Outdoor Adventures is headed to on May 3rd, 2026.
What is Zion National Park?
This was our most attended Cardinal Fitness Event this year.
What is Galentine's Mat Pilates?
The number of IM seasons that take place in an academic year.
What is 4 seasons/sessions?
Which cardio machine do we have the most of on the Ryder Center Fitness Floor?
What are Treadmills?
This team won Club Sport of the Year 2025.
What is Club Sailing?
What trip did the most students go on this school year?
What is the Caberfae Ski Trip?
Name all class formats offered in Winter 2026.
What are kickboxing, Step Aerobics, Yoga, Mat Pilates, Spin, and Dance?
This is the most popular IM sport offered based on student participation.
What is volleyball?
This method of exercise intensity monitoring uses a scale from 6–20 or 1–10 based on perceived effort.
What is RPE (Rate of Perceived Exertion)?