Chapters 1&2
Chapters 3&4
Chapters 5&6
Chapter 7
Chapter 8
100
Staying on course to your desired outcomes and experiences
What is Success?
100
V x E = M
What is the formula for motivation
100
These cultures have an " I/Me" orientation.
What is individualistic cultures?
100
Learners with a ______ believe people are born with a fixed amount of ability and talent
What is a fixed mindset?
100
Knowing your feelings in the moment...
What is emotional self-awareness?
200
a person who accepts personal responsibility, discovers self- motivation, masters self-management, employs interdependence, gains self-awareness.
What is a successful student?
200
DAPPS Dated, Achievable, Personal, Positive, Specific
What is the five qualities of a good goal?
200
Step 1) Listen to understand Step 2) Clear your mind and remain silent Step 3) Ask the person to expand or clarify Step 4) Reflect the other person's thoughts and feelings
What is Active listening?
200
Ask " What? " questions?
What is a thinking learner
200
Empathizing accurately with other people's emotions....
What is social awareness?
300
a set of guidelines provided by the modern language association ( MLA ) for how writers in humanities should identify research sources.
What is MLA format
300
Records everything you need to do next.
What is a next action list?
300
The act of placing yourself below others, protecting yourself from the sting of criticism and rejection by saying whatever you think will gain approval.
What is Placating?
300
Reasons Evidence Conclusions
What is the three components to a logical argument?
300
any interference that disturbs person's mental or physical well-being....
What is stress?
400
one blames others, complains, makes excuses. the other seeks solutions, takes actions, try's new things.
What is the difference between victims and creators?
400
you create this when your doing a multi-step project
What is a project folder?
400
Qualities that tell us how we "are" or " should be.
What is attributions?
400
Essential to analyzing a logical argument is a second critical thinking skill...
What is asking probing questions?
400
the most common stressor for college students...
What is overwhelmed?
500
This is the internal voice that judges us as inadequate.
What is the inner critic?
500
____ has three essential ingredients: commitment, focus, and persistence.
What is self- discipline?
500
Rule 1) show up Rule 2) do my best work Rule 3) i participate actively
What is three rules to being a successful student?
500
My personal value system...
What is the foundation of integrity?
500
Highly enjoyable periods of time....
What is flow states?