Name That Food!
Whole Grains
Proteins
Fruits and Vegetables
Hunger and Thirst Cues
100
What food is this and what food group is it in?
Carrot
Fruit and Vegtables
100
How much of your plate should be filled with whole grains?
1/4 or quarter
100
How much of your plate should be filled with proteins?
1/4 or a quarter
100
How much of your plate should be filled with fruits and vegetables?
1/2 or half
100
What is our body trying to tell us if our stomach is grumbling?
That we are hunger!
200
What food is this and what food group is it in?
Pasta
Whole Grain
200
Name three examples of a whole grain.
Pasta, bread/toast, oats/oatmeal, rice, etc.
200
Name three examples of a protein.
Eggs, meat, nuts, seeds, fish, dairy products, etc.
200
Name three fruits and three vegetables.
Broccoli, cauliflower, celery, cucumber, carrots, etc.
Bananas, mangoes, berries, apples, etc.
200
When your mouth feels dry, what is your body telling you?
That we are thirsty!
300
What food is this and what food group is it in?
Chicken
Protein
300
Of these three products: quinoa, almond milk, and pasta. Which one of these is not a whole grain?
Almond milk
300
Of these three foods: tofu, salmon, and rice. Which of these is not a protein?
Rice
300
Of these three foods: avocado, yogurt, and broccoli. Which of these is not a fruit or vegetable?
Yogurt
300
Of these three feelings: a dry mouth, a growling stomach, and feeling very tired after a long day. Which of these is not a cue for being hungry or thirsty?
Feeling tired after a long day