Mental Health
Mental Health 2.0
CAPS
Random MH
Christmas
100

True or False: Children are too young to develop a mental illness like depression or anxiety.

FALSE 

100

Loud noises, arguing, and yelling are examples of what?

Triggers
100

What is the psychiatrists name?

Dr. Sinha

100
Give examples of 3 triggers.

:) 

100

What's the most popular Christmas movie in the US?

Home Alone

200

A medical practitioner specializing in the diagnosis and treatment of mental illness with medication and behavioral interventions.

Psychiatrist 

200

Which mental health disorder is characterized by persistent feelings of sadness or loss of interest?

Depression

200

What are you expected to bring every day to community meeting?

Goal/goal sheet. 

200

This is a practice in which you focus on what is happening for you in that moment - what you are seeing, feeling, smelling, tasting, and hearing. It is about coming into the present moment.

grounding techniques

200

Name 5 of Santa's reindeer. 


1. Dasher 2. Dancer 3. Prancer 4. Vixen 5. Comet 6. Cupid 7. Donner 8. Blitzen 9. Rudolph.

300

What is a cause (event or situation) that leads to someone feeling upset, frightened, angry, etc.

Trigger


300

School, family, and low self-esteem are examples of what?

Stressors

300

What pages are the family meeting prep on?

35-36

300

What are the 2 most effective treatment methods of mental health?

Medication and therapy

300

How many Christmas cards are sent by mail each year?

Approximately 3 million.

400

The most commonly diagnosed mental health disorder in the world

Generalized anxiety disorder 

400

Smoking, running way, fighting, and self harm are examples of what?

Negative or risky behaviors

400

True or False: You are allowed to give your information (socials, numbers) to peers.

FALSE. Due to safety concerns, you are NOT allowed to share personal information.

400

What is the suicide and crisis hotline number?  

988

400

What is the most recorded Christmas song?

Silent Night

500

What percentage of teenagers experience depression before adulthood?

20%

500

A sudden, overpowering fright response or feeling of terror for no known reason is an example of this

Panic Attack

500

What are the therapists names? 

Christian and Sam.

500

When do we start to prepare for discharge? 

Upon admission.

500

The Germans made the first Christmas tree out of dyed _____ ______.

Goose feathers.