FUN
What is Mario brother name
Luigi
Name 3 positive and 3 negative coping skills
positive: exercise, talking with therapist/counselor, doodle/draw, go on a walk, dance, sing, meditation, deep breathing, clean/organize, set boundaries, write letter, narrative writing, ( there's many more)
negative: substance use, isolating, self harm, " sleeping it off," overeating/ under-eating, starting fights with others, lack of hygiene, denying the problem/procrastinating (there's many more)
The most commonly used drug in the United States
What is Marijuana
How can we validate our own feelings?
coping skills, communication...........
What is a pickle made out of.
Cucumber
What kind of room has no doors or windows?
Mushroom
How can making mistakes be used to improve you as a person?
Mistakes can be used as an opportunity for learning and growth.
What is it called when over time more of the substance or drug is needed to get the same "high" or effect?
What is tolerance
What is emotion regulation?
Emotion regulation is a skill that helps you control your emotions and manage stress.
This book/movie series features vampires
Twilight
Instead of Apple devices on the show "iCarly", they use ________ devices.
Pear
Most Mental Health Illnesses are not curable.
True: Most Mental Health Illnesses are treatable but not curable.
What category of prescription pills is the most addictive?
What is opiates (Oxycodone, Codeine, Percocet, Morphine)
How do emotions and moods differ from each other?
Emotions and moods are both feelings that can influence your behavior. However, they differ in several ways. Emotions are short-term feelings that occur when you experience a specific event or situation. Moods are longer-lasting feelings that may be influenced by many factors.
Where did the Olympics start?
Greece
What was the 1st State in the United States
Delaware
A person experienced or witnessed a traumatic event and feels severe longlasting effects.
Post-Traumatic Stress Disorder Mental Health
People, places and things can cause ______ for a person in recovery
What is triggers
Can you validate someone else feelings without agreeing with them?
True
Which sea creature has three hearts?
Octopus
What goes around the world but is always in the corner.
A Stamp
What is the most common mental health disorder that adolescents suffer from
Anxiety disorders are the most common mental health disorder in adolescents
Substances that speed up the body and metabolism are classified as what kind of drug?
What are stimulants
What is emotional intelligence?
emotional intelligence is being able to understand and mange your emotions appropriately and self sooth when feeling overwhelmed and threated.
(social awareness, emotional regulation, self aware, relationship ,management)
Name the last 4 presidents not including the current one.
Trump, Obama, Clinton and Bush