FUN
What is Mario brother name
Luigi
Name 3 positive and 3 negative coping skills
positive: exercise, talking with therapist/counselor, doodle/draw, go on a walk, dance, sing, meditation, deep breathing, clean/organize, set boundaries, write letter, narrative writing, ( there's many more)
negative: substance use, isolating, self harm, " sleeping it off," overeating/ under-eating, starting fights with others, lack of hygiene, denying the problem/procrastinating (there's many more)
Getting enough of this so I feel rested, usually 8-12 hours.
What is Sleep
Name 5 Emotions
Happy, Sad, Excited.....
What is a pickle made out of.
Cucumber
What kind of room has no doors or windows?
Mushroom
How can making mistakes be used to improve you as a person?
Mistakes can be used as an opportunity for learning and growth.
Noticing ________ so I can use strategies if they are getting to big to control.
What is Feelings
What are examples of Emotions.
.......
This book/movie series features vampires
Twilight
Instead of Apple devices on the show "iCarly", they use ________ devices.
Pear
A person experienced or witnessed a traumatic event and feels severe longlasting effects.
Post-Traumatic Stress Disorder Mental Health
Doing this by letting my parent or grown up know that I need a break.
What is Space.
You can do this by using words or coming up with a signal to give to people.
When you feel very sad for a long time what might you be experiencing?
What is Depression
What was the 1st state in the United States?
A. New York
B. Delaware
C. California
Whats Aladdin's girl friend name?
Princess Jasmine
What is the most common mental health disorder that adolescents suffer from
Anxiety disorders are the most common mental health disorder in adolescents
Moving my body by going on a walk, running around or trying some yoga.
What is get exercise
What emotion is easiest to identify.
What is Anger
Which sea creature has three hearts?
Octopus
What goes around the world but is always in the corner.
A Stamp
Most Mental Health Illnesses are not curable.
True. Most can be treated but not cured
Having balance through the type and how much of this plays a major part in your feelings mentally and physically.
What is Food
What is the longest lasting emotion?
What is Sadness
Name the last 3 presidents not including the current
Trump, Obama and Clinton