Workplace Competencies
Professional Development
Cara/Cleanslate
Tools/Resources
Things to know
100

Prioritizing tasks with respect to importance and deadlines. Adjusting priorities as situations change. Utilizing sound methods to plan and track work, appointments, and meeting deadlines.

What is Time Management? 

100

The process of defining and promoting what you stand for as an individual. A culmination of the experiences, skills and values that differentiate you.

What is personal brand

100

A recommendation to Cara's employer partners. 

What is SOE (Send out Eligible)? 

100
Pause, Step back, Respond

What is the Power of the Pause? 

100

How early should you arrive to an interview? 

What is 15 minutes? 

200

Listening actively to staff and fellow participants, communicating clearly in own language appropriately according to the specific situation and/or medium

What is Communication? 

200

An opportunity to sell yourself and your skills

What is an interview?

200

If you get six of these you may be dismissed. 

What are write-ups? 

200

Who can you speak to about personal problems and barriers such as housing, childcare and health they may prevent you from getting a job and/or keeping a job? 

Who is IDS or Coaches? 

200

A document that showcases your professional achievements, experiences and skills

What is a resume? 

300

Working effectively with other participants and staff in order to maximize results.

What is Teamwork? 

300

A 30 second to 1 minute commercial about you.  It includes your top notch greatest strengths.

What is an Elevator Pitch 

300

Crew Chiefs may submit these as they observe you displaying compentencies during your shift

What is an evaluation? 

300
Where do you sign up for workshops, check your write-ups, evaluations and SOE status? 

What is Cara Central? 

300

The action you should take if unable to attend an appointment, workshop or any other Cara related event. 

What is call the participant hotline? 

400

Demonstrating ethical & professional behavior in relationships with everyone (inside and outside Cara) in order to build and maintain credibility and trust.

What is Professionalism? 

400

Skills that describe your personality and usually are obtained through life experiences. 

What are soft skills? I AM 

400

You can practice common interview questions to gain more confidence during these? 

What is a Mock Interview? 

400

What is the name of the department or person that sends you out on interviews? 

Who are Employment Services or Corporate Account Managers (CAMs)? 

400

Name up to three things considered unprofessional attire at Cara

What is jeans, gym shoes, hoodies and t-shirts? 

500

When faced with conflict, acting rationally to identify causes of issues, seeking to understand opposing viewpoint(s) and working to identify a common solution.

What is Conflict Managment? 

500

Skills you learn, train or acquire through a specific position such as fork lifting, cashier, typing, and/or a educational degree

What are hard skills or work related skills? I Can

500

A tool staff uses to observe how well you display or demonstrate a specific competency. 

What is a C.O.A.T.  

500

What all do you need to become 100% SOE 

What is Resume, Background Check, Five Workplace Comps, Drug Test, Housing, childcare, health? 

500
Meaning of the word Cara

What is friend?