General
Main function of a Carbohydrate.
What is providing energy?
Simple and Complex Carbs
What are the two types of Carbs?
Percentage of carbs in daily diet.
How much is 45% to 65%?
Bread is a type of ____ Carb
What is a example of a complex carb?
Each gram of Carbs is ___ calories.
How much is 4 calories?
A simple carb.
What is a monosaccharide?
The amount of carbs a person should have a day.
How much is 225-325 grams?
Pasta is a type of ____ carb
What is a example of complex carb?
Simple carbs have 1 _____ and 2 ______
How many monosaccharides and disaccharides do simple carbs have?
A complex carb.
What is a polysaccharide?
Risk for cavities and cardiovascular disease is caused by ____.
What is added sugar?
table sugar is a type of ____ carb
what is a example of a simple carb?
You need this many grams of carbs in a 2000 calorie diet.
How much is 275g
Fruits are a type of ____ carb
what is a example of a simple carb?
A type of carbohydrate that the body cannot digest.
What is fiber?
Fruit juice is a type of ____ carb
what is a example of a simple carb?
Sugars, Starches and fibers fall into this category
What are simple and complex carbs?
Grains are a type of _____ carb
what is a example of complex carb?
Sugars that occur naturally in food.
What is a total sugar?
Sweet potatoes is a type of ____ carb
what is a example of complex carb?