Carbohydrates contain what 2 things?
What is Carbon, Hydrogen and Oxygen?
Carbohydrates provide?
What is ENERGY?
Fiber helps us stay _____?
What is HEALTHY?
_____ breaks down most carbohydrates into monosaccharides?
What is Digestion?
Insulin _____ blood sugar?
What is LOWERS?
Plants make the Carbohydrate glucose through?
What is Photosynthesis?
__ kcal of energy per gram
What is 4?
Prevents?
WHAT is Hemorrhoids and Constipation?
Starch digestion begins with ______?
What is MOUTHHH???
______ and ________ regulate blood glucose levels?
What is Insulin and Glucagon?
Simple Carbohydrates include?
What is Monosaccharide and Disaccharides?
We rely mostly on both for energy?
What is carbohydrates and fat?
Fibers May enhance?
What is WEIGHTLOSS???
Most carbohydrate digestion occurs in __________ _________________?
What is SMALL INTESTINE????
"C" word that also has a role in increasing blood sugar?
What is CORTISOL??
Simple Carbohydrates are commonly referred to as ______?
What is Sugars?
Training enables muscles to store what?
What is GLYCOGEN?
May reduce risk of?
What is COLON CANCER???
Converts most non glucose monosaccharides into glucose?
What is the LIVER???
________ raises blood glucose by causing the liver to convert glycogen to glucose?
What is GLYCOGENOLYSIS??
(WHOEVER GOT IT RIGHT GETS X2 POINTS!)
Three most common monosaccharomyces?
What is Glucose, Fructose, and Galactose?
Fueled by carbohydrates?
What is exercise?
REDUCES risk of?
What is DIVERTICULOSIS???
______ ferment some previously undigested carbohydrates?
What is BACTERIA???
Shows how foods affect our blood glucose level....
What is Glycemic Index!!!