name a fruit with good carbs
apple, sweet potato, etc
name 1 unhealthy carb food
lolipops soda energy bars, etc
What's another word for carbohydrates?
Glucides
Carbohydrates give our body's,
1. Energy
2. Muscles
3. Vitamins
4. Water
1. Energy
name 2 foods with good carbs
apples, corn, etc
name 2 unhealthy foods with bad carbs
lolipops soda corn dogs, etc
What are one of the three types of carbohydrates?
Glucose, sucrose, or starch!
Which is a healthy carbohydrate?
1. Whole grain bread
2. Candy
3. Chips
4. Soda
1. Whole grain bread
when it is natural and has no extra things added
what makes a unhealthy carb?
when a carb is added with sugar, salt, etc
Healthy carbohydrates are usually found in ____, name atleast 3.
Leafy greens, vegetables, cereal, fruit, or legumes!
True or false, carbohydrates are good for energy?
True
False
True
What are the four rich-dishes that included good carbohydrates?
Spaghetti, paella, lasagna, and lentils with rice.
Only junk food has carbohydrates
True
False
False
name 5 good carb foods
bread, oat, rice, apples, sweet potato, corn.
name 5 foods with bad carbs
potato chips, cereal, yogurt, soda, candy, juice.
What are the two diseases you can get from eatting too many pastries and candy?
Diabetes, and obesity.
Eatting burgers, fries and lots of yummy yummy candy is healthy carbohydrates
True
False
FALSE 😡
say 67, 67 times
good job im not giving any points