BASIC CONCEPTS
CATEGORY 2: TYPES OF CARBOHYDRATES
DIGESTION & ABSORPTION
ENERGY & METABOLISM
APPLICATION & HEALTH
100

(MCQ)
What are carbohydrates primarily used for in the body?

A. Insulation
B. Energy source
C. Hormone production
D. DNA storage

Answer: B
Explanation:
Carbohydrates are the body’s main source of energy, especially for the brain and muscles.

100

(MCQ)
Which is a monosaccharide?

A. Maltose
B. Lactose
C. Glucose
D. Starch

Answer: C
Explanation:
Monosaccharides are single sugar units like glucose and fructose.

100

(MCQ)
Where does carbohydrate digestion begin?

A. Stomach
B. Mouth
C. Small intestine
D. Liver

Answer: B

Explanation: Salivary amylase starts breaking down starch in the mouth.


100

(MCQ)
What process uses glucose to produce energy?

A. Photosynthesis
B. Respiration
C. Digestion
D. Circulation

Answer: B
Explanation:
Cellular respiration converts glucose into ATP.

100

(MCQ)
Why are carbohydrates important in diet?

A. Build muscles only
B. Form bones
C. Provide energy
D. Carry oxygen

Answer: C
Explanation:
They are the body’s main energy source.

200

(True/False)
All carbohydrates taste sweet.

Answer: False
Explanation:
Simple sugars taste sweet, but complex carbohydrates like starch do not.

200

(True/False)
Lactose is found in milk.

Answer: True
Explanation:
Lactose is known as “milk sugar.”

200

(True/False)
Amylase breaks down starch into smaller sugars.

Answer: True
Explanation:
It converts starch into maltose and other smaller sugars.

200

(True/False)
ATP is the energy currency of the cell.

Answer: True
Explanation: 
ATP stores and transfers energy in cells.

200

(True/False)
All carbohydrates are unhealthy.

Answer: False
Explanation:
Many carbohydrates (like whole grains and fruits) are essential for health.

300

(MCQ)
What elements make up carbohydrates?

A. Carbon, hydrogen, oxygen
B. Carbon, nitrogen, oxygen
C. Hydrogen, oxygen, nitrogen
D. Carbon, sulfur, oxygen

Answer: A
Explanation:
Carbohydrates consist of carbon, hydrogen, and oxygen, usually in a 1:2:1 ratio.

300

(MCQ)
Which carbohydrate is used for energy storage in animals?

A. Cellulose
B. Glycogen
C. Starch
D. Glucose

Answer: B
Explanation:
Glycogen is stored in the liver and muscles.

300

(MCQ)
Which organ stores excess glucose?

A. Heart
B. Liver
C. Lungs
D. Kidneys

Answer: B

Explanation: The liver stores glucose as glycogen.


300

(MCQ)
Where does cellular respiration occur?

A. Nucleus
B. Ribosome
C. Mitochondria
D. Golgi apparatus

Answer: C
Explanation:
Mitochondria are the site of ATP production.

300

(MCQ)
Which food is high in complex carbohydrates?

A. Candy
B. Soda
C. Whole grains
D. Syrup

Answer: C
Explanation:
Whole grains contain starch and fiber.

400

(True/False)
Polysaccharides are made of many sugar units.

Answer: True
Explanation:
Polysaccharides like starch and glycogen are long chains of monosaccharides.

400

(MCQ)
Which is a polysaccharide?

A. Fructose
B. Glucose
C. Starch
D. Maltose

Answer: C
Explanation:
Starch is a long chain of glucose molecules.

400

(True/False)
Fiber is a type of carbohydrate that aids digestion.

Answer: True
Explanation:
Though not digested, fiber helps digestive health.

400

(MCQ)
What happens during low glucose levels?

A. Glycogen is formed
B. Fat is ignored
C. Protein is stored
D. Glycogen is broken down

Answer: D
Explanation:
Glycogen is broken down to release glucose.

400

(MCQ)
Which condition involves high blood glucose levels?

A. Anemia
B. Diabetes
C. Asthma
D. Hypertension

Answer: B
Explanation:
Diabetes affects glucose regulation.

500

(MCQ)
Which carbohydrate is the main energy source in cells?

A. Starch
B. Cellulose
C. Glucose
D. Lactose

Answer: C
Explanation:
Glucose is directly used in cellular respiration.

500

(MCQ)
Which carbohydrate provides structural support in plants?

A. Starch
B. Glycogen
C. Cellulose
D. Glucose

Answer: C
Explanation
: Cellulose forms plant cell walls.

500

(MCQ)
What happens if glucose is not immediately needed?

A. Converted to glycogen
B. It is excreted
C. Turned into protein
D. Destroyed

Answer: A
Explanation: 
Excess glucose is stored as glycogen.

500

 (MCQ)
What is glycogenolysis?

A. Breakdown of glycogen
B. Formation of glucose
C. Digestion of starch
D. Absorption of sugar

Answer: A
Explanation:
Glycogenolysis releases glucose from glycogen.

500

(MCQ)
What is the glycemic index?

A. Measure of protein
B. Measure of fat
C. Measure of vitamins
D. Measure of how fast carbs raise blood sugar

Answer: D
Explanation:
It shows how quickly foods increase blood glucose.