Good Food
A nutrition value that should be kept at a minimum.
What is sodium?
Amount of sleep recommended each night
What is at least 7 hours?
The amount of cholesterol permitted in diet each day
What is less than 200 mg?
Another name for the cardiac diet.
What is the DASH diet?
Type of bread and grain that patients should consume.
What is whole grain or whole wheat?
mount of alcohol a woman should consume to minimize their risk of heart disease
What is one drink per day?
Amount of total fat from daily calories.
What is 25% to 35%?
The overall purpose of the heart healthy diet.
What is lowering the risk of heart disease?
Food groups that are important to the heart healthy diet.
What is all food groups?
A lifestyle choice that can be modified to decrease the risk of heart disease.
What is quit smoking?
Type of foods patients on the heart healthy diet should avoid.
What is pastries, soda, candies?
The amount of blood that pumps through the heart.
What is 2,000 gallons?