Wellness
What exercise is best for the heart?
Aerobics
How can you control your cardiovascular health?
Control blood pressure.
What are most common cardiovascular diseases impacted by?
Blockage in arteries
What is your cardiovascular system?
The circulatory system
Is laughing good for your heart?
Yes, it reduces stress
How do you treat CAD?
Medically prescribed drugs or medicines
How can CAD be prevented?
Physical activeness and maintaining a good blood pressure
How does vascular disease affect the body?
Blocks or weakens
What is a vascular disorder?
Any condition that affects the circulatory system
Which holiday is most common for heart attacks?
Christmas day
How can you treat vascular disorders?
Medicines, Lifestyle changes, Surgery
How can vascular disorders be prevented?
NO smoking and have regular exercise routines
What impact does CAD have on the cardiovascular system?
Weakens heart muscle
What is Coronary Artery Disease (CAD)
Atherosclerosis because of plaque build up in the walls of arteries
Which day of the week is most common for people to have heart attacks on?
Monday
How does ageing affect the cardiovascular system?
Change in health and size of circulatory functions, makes one more prone to disease
How does activity and nutrition impact the cardiovascular health?
Gives more oxygen to the body, and regulates blood pressure.
What causes vascular diseases?
Genetics, poor health
What animal has the largest heart?
Whale
How does lifestyle choices affect cardiovascular health?
Unhealthy choices can decrease/increase blood pressure dangerously. Healthy choices can regulate blood pressure.
What is the WORST thing you can do to your cardiovascular health
Smoking
Which cardiovascular disease is the most fatal?
Coronary Heart Disease
Give 3 examples of vascular disorders
Stroke, CAD, varicose veins
Which animal has the smallest heart?
A fairy fly (type of wasp)