Concussions
Fractures
Taping an Ankle
Dislocations
Sprain vs Strain
100

An athlete reports seeing “stars” after a hit. What should you do first?

Remove them from play and evaluate for concussion.

100

What’s the difference between a closed and open fracture?

Open breaks the skin, closed does not

100

Before taping, what should you do?

Ankle flexed

100

what is a dislocation?

When a bone is forced out of its normal position in a joint.

100

What is injured in a sprain?

Ligaments

200

Name two common symptoms of a concussion.

Headache, dizziness, confusion, nausea, memory issues.

200

What is the first step if you suspect a fracture?

Immobilize the area and call a medical professional

200

What 2 techniques is repeated 3 times?

stirrup and spurs

200
name a joint that is more likely dislocated

shoulder, finger, knee

200

what is injured in a strain

muscles or tendons

300

If a player loses consciousness, what is the immediate action?

Call EMS and/or admin

300

Which fracture type is most common in young people due to bone flexibility?

Greenstick fracture

300
After the ankle is flexed what are the next 2 steps

pre wrap and anchors

300

First step when a joint is dislocated?

Immobilize and seek medical attention—do not try to relocate.

300

Which is more likely from overstretching or overuse—sprain or strain?

Strain

400

Why should a concussed athlete never return to play the same day?

Risk of second-impact syndrome and severe brain injury.

400

What’s the purpose of splinting a fracture?

To immobilize and prevent further injury

400

what is the parallel taping called

Heel lock or j lock

400

Why is a dislocation considered an emergency?

Risk of damaging blood vessels and nerves.

400

What’s the immediate treatment method for both sprains and strains?

PEACE and LOVE technique (or METH)

500

How long is it recommended for a player to sit out before he returns to play?

1 week or more

500

What are two signs of a fracture?

Deformity, swelling, pain, crepitus, inability to bear weight.

500

Who's ankle would be broke by Coach K crossing them up

Corbin's

500

What often follows a dislocation and increases the chance of recurrence?

Ligament laxity and joint instability.

500

What is the difference between a grade I and grade III sprain/strain?

Grade I = mild stretching, Grade III = complete tear.