What is the body’s “command center”?
Brain
What bones protect your brain?
Cranium
True/False: Muscles can contract without nerve signals.
False
What carries messages in the nervous system?
Nerves
What three systems work together to move?
Skeletal, Nervous, Muscular
True/False: The heart is part of the nervous system.
False
What bone protects your heart and lungs?
Sternum
The muscle on the front of the thigh is called the ___.
Quadriceps
What structure is like a main highway carrying messages to and from the brain?
Spinal cord
Which system sends signals to start muscle movement?
Nervous system
What is the term for moving a body part away from the midline?
Abduction
Which bone supports body weight and connects hip to knee?
Femur
What muscle helps you bend your elbow?
Biceps Brachii
Reflexes happen without involving which major organ?
Brain
When you jump, which body system provides the structure that your muscles pull on?
The skeletal system
Which body plane divides left and right?
Sagittal plane
What are two types of joints?
Gliding, Hinge, and ball-and-socket
What tissue connects muscles to bones?
Tendon
What does reaction time measure?
How quickly the body responds to a signal or stimulus
During a reflex, which system controls the quick, automatic response to protect you from harm?
The nervous system (spinal cord)
What are the four directional terms used to describe position? (above, below, in front, behind)
Anterior, Posterior, Superior, Inferior
If the ribs were injured, what organs would be at risk?
Heart and lungs
Which muscle group helps you stand and extend the hip?
Gluteus maximus
What happens in your body during a reflex?
Nerves sense danger → spinal cord sends signal → muscles move.
Describe how the nervous, muscular, and skeletal systems work together to perform a movement like kicking a ball.
The brain sends a message through nerves → muscles contract → bones move at the joint