MENTAL HEALTH
Anyone who has a mental illness also had bad mental health
What is false?
What does the T stand for in the TEA triangle?
What is Thoughts?
The most important part of communication
What is active listening?
The quality of continuing with something despite difficulties, obstacles, or setbacks
What is perserverence?
A mental ilness vs having poor mental health
WHat is a mental illness is diagnosed vs poor mental health being the choices you make?
What does the E stand for in the TEA triangle?
What is Emotions?
The three ways that you can communicate in person
What is verbal, non-verbal, and listening?
The strength of mind to confront fear, danger, or pain?
What is courage?
What does the A stand for in the TEA triangle?
What is Actions
Messages that tell someone how you feel, when and what you want changed
What are "I" messages?
The state of being accountable for something or someone
What is responsibility?
The three components of the TEA triangle
What is thoughts, emotions, and actions?
The communication style that "I" messages are a part of
What is Assertive?
The difference between honesty and integrity.
What is being truthful, trustworthy, and fair in one's conduct or doing what's right, even when no one is watching?
How can you change your unhelpful thoughts into helpful thoughts?
What is practicing changing the thoughts to positive thoughts?
Agressive vs Assertive styles of communication
What is standing up for your right while respecting others vs not respecting others?
The difference between Empathy and Compassion
What is the ability to understand and share the feelings of another person, or feeling of sympathy and sorrow for another's without being able to relate?