How often should you have a medical checkup?
What is once a year?
The amount of sleep a 5th grader should get.
What is 10 hours?
The condition of your body, mind and the way you get along with others.
What is health?
The number of layers of skin we have.
What is 3?
Ms. Malatack's best friend.
*Hint* I hang out with him in my room all day.
Who is Boney Bob?
The way you hold your body as you sit, stand and move.
What is posture?
The number of stages in a sleep cycle.
What is 5?
The highest level of health you can achieve.
What is wellness?
The term for caring for our body.
What is hygiene?
Ms. Malatack's dog name.
Who is Aggie?
The curving of the spine. Greek word for crooked.
What is Scoliosis?
The length of a full sleep cycle.
What is about 1.5 - 2 hours?
The condition of your body; this includes how well your body systems work.
What is physical health?
Things that make us sweat.
What are exercise, illness, heat, spicy foods, stress emotions, and some medicines?
The mantra for January.
What is "Mistakes are an opportunity to grow."
Often these are tested by tapping on places near the knee or elbow with a small rubber hammer.
What is your reflexes?
Also known as REM in its shortened title.
What is rapid eye movement?
The condition of your mind; this includes how you express your feelings and manage stress.
What is mental and emotional health?
This kills bacteria that causes odor on our skin.
What is deodorant?
The yoga pose for January.
Two areas that can be checked with a stethoscope.
What is your heart and lungs?
What are screens and phones?
The way you get along with others.
This stops us from sweating when applied.
What is antiperspirant?
The number of trashcans in the wellness room.
What is 3?