True or False
Fill in the Blank
Things Carol's said
Mental health 101
Addiction 101
100

Failure in addiction is relapse. 

False 

100

There are 5 stages of Change : 1. Precontemplation, 2. Contemplation 3. Preparation, 4. _____ 5. Maintenance 

Action

100

The opposite of addiction is 

connection

100

A condition that affects a person's thinking, feeling, behavior or mood. These conditions deeply impact day-to-day living and may also affect the ability to relate to others.

Mental Illness


100

You can go to one of these to be with others in recovery. This can help you to remember that you can get through this. Get other people’s names and numbers to call in case of future cravings and urges.


support groups

200

You don't need support to stay sober. 

False

200

The major organ that is directly effected the most by drug use is _____

The brain

200

How many things can be true at the same time 

2
200

A sudden, overpowering fright response or feeling of terror for no known reason is an example of this.

Panic Attack
200

 The need to increase the dose over time to obtain the original effect

Tolerance

300

Addiction is considered a brain disorder, because it involves functional changes to brain circuits involved in reward, stress, and self-control. Those changes may last a long time after a person has stopped taking drugs.

True

300

The effects of Alcohol on the Frontal lobe are : 

1. Makes you feel relaxed

2.Reducing your inhibitions 

300

The opposite of trauma is 

Freedom/empowerment 

300

what is anxiety


a feeling of unease, worry, or fear, often about an anticipated event or something with an uncertain outcome.

300

A medicine that quickly reverses an opioid overdose

Narcan

400

Dopamine is the pleasure and motivation hormone

True 
400

What percent does alcohol decrease in the hippocampus is _____ 

10%

400

Shame grows in 3 things

secrets

silence 

judgement 

400

When you have both a Mental Health illness and addiction of any kind.

co-occurring disorder or dual diagnosis

400

This MAT is used to assist with cravings and withdrawal from alcohol

Vivitrol

500

The younger people use substances, the less chance they have at becoming addicted. True or false?

False. The younger one begins using the more chance they have at becoming addicted.

500

This country has the highest rate of addiction in the world is ____

Iran

500

The 5 wounds of the soul are

abondonment

rejection

betrayal

humilitation

injustice 

500

5 skills you have learned in treatment to overcome cravings and triggers.

Many answers. Counselor will approve answers.

500

What are protective factors?

Protective factors are characteristics or attributes that help people deal with stressful events and reduce the likelihood of negative outcomes.

Examples: Postive social connections, sober peers, recovery community, individual therapy, Healthy coping strategies, high self-esteem, physical health, stable recovery plan.