Come to your appointment on time.
What is being on time?
Tell staff if your phone or address changes.
What is keeping staff updated?
Take medicine the way it is written.
What is taking medicine as directed?
Work on your goals.
What is taking part?
Use healthy ways to deal with stress.
What is self-care?
Call if you cannot come.
What is letting staff know?
Be honest about what you need.
What is being honest?
Only take medicine that is yours.
What is not sharing medicine?
Your effort matters.
What is trying your best?
Ask for help if you feel unsafe.
What is getting help?
Bring your medicine list.
What is being ready?
Ask questions when you are unsure.
What is speaking up?
Tell your provider if medicine makes you feel sick.
What is telling your provider?
Small wins count.
What is progress?
Get enough sleep.
What is healthy sleep?
Pick a new time if you miss an appointment.
What is rescheduling?
Use kind and respectful words.
What is respect?
Ask before you stop or change medicine.
What is asking your provider first?
Tell staff when things are hard.
What is asking for help?
Ask for help early.
What is stopping problems early?
Keep your appointments.
What is staying in care?
Tell staff about big life changes.
What is keeping staff informed?
Keep a list of your medicines.
What is medicine safety?
Take one step at a time.
What is moving forward?
Spend time with supportive people.
What is having support?