CATS1
This is the body’s largest organ.
What is the skin?
This type of health focuses on how you think and feel.
What is mental/emotional health?
What is mental/emotional health?
What is washing your hands?
This mineral helps keep bones strong.
What is calcium?
This is when someone repeatedly harms or intimidates another person.
What is bullying?
This system includes the brain, spinal cord, and nerves.
What is the nervous system?
This organ helps clean your blood and remove toxins.
What is the liver?
This is the body’s reaction to injury or infection such as swelling or redness.
What is inflammation?
This feeling can occur when someone faces too many pressures or demands.
What is stress?
These are substances like alcohol, tobacco, and drugs that can harm the body.
What are substances (or drugs)?
This body system helps break down food and absorb nutrients.
What is the digestive system?
This type of bullying involves spreading rumors or excluding someone.
What is social bullying?
This is the process your body uses to turn food into energy.
What is metabolism?
This is the ability to recover quickly from illness or hardship.
What is resilience?
This healthy habit helps your body recover and should be about 8–10 hours for teens.
What is sleep?
This type of peer pressure encourages positive behaviors.
What is positive peer pressure?
This nutrient is found in fruits and vegetables and helps digestion.
What is fiber?
This is the medical term for when the heart suddenly stops beating properly.
What is cardiac arrest?
his disease affects the lungs and makes breathing difficult.
What is asthma?
This term describes the balance of physical, mental, and social health.
What is wellness?
This body system works with the brain and hormones to control growth and development.
What is the endocrine system?
This condition happens when someone becomes dependent on a substance like nicotine or alcohol.
What is addiction?
This type of stress can actually help motivate you to perform better.
What is eustress (positive stress)?
This term describes harmful chemicals that damage cells and may cause disease.
What are toxins?
This life-saving procedure uses chest compressions to keep blood flowing.
What is CPR?