Head
Nosebleeds
Getting hit, blowing your nose
Head forward slightly, pinch your nose
Keep moist, don't blow as hard, don't get hit
BONUS ROUND
What's the weirdest way you can think of to break a finger?
Cracked Rib
Force, car accidents, sneezing too hard
Rest, casts in extreme cases
Avoiding collisions
BONUS ROUND
How many ways can you stub your toe / injure your foot?
Panic Attacks
Becoming overwhelmed, over stimulation
Finding a quiet place to relax, grounding
Awareness of your triggers
Hearing damage
Putting thing too far in your ear, too loud music
Earwax removal, hearing aids
Use earplugs
Burn
Cooking mishaps
Cold water, bandaging
Exercising fire safety
Heartburn
Indigestion, exercise
Rest, anti-inflammatory meds
Dietary control, stay upright
Shin splints
Excessive activity of the legs
Rest, painkillers, casts in extreme cases
Adequate rest between sessions, proper shoes
Burnout
Overworking for too long
Time off, Rest
Mix up your days, talk to people!
Blindness / vision loss
Eye damage, overexposure to light, cataracts
Glasses, Surgery
Wear goggles, Don't stare at the sun, wear glasses
Dislocation
Hyperextension, force
Go to a hospital (some people can fix it themselves)
Stretching, avoiding contact in sport
Sunburn
Over exposure to sun
Aloe Vera
Stay in the shade, use sun cream
Pulled hamstring
Overwork, pushing your limits
Ice pack, rest, painkillers if you want
Stretch properly, don't overdo it
Scurvy
Vitamin C deficiency
Vitamin C supplements
Varied diet, including citrus fruits
Concussions
Blunt force to the head
Ice packs, paracetamol, rest (No ibuprofen)
Protective wear on your head
Carpal Tunnel
Ice, anti-inflammatories, changing positions
Surgery for major cases
BONUS ROUND
How many organs are in your torso, and can you think of an illness / injury that affects each one?
Deep Vein Thrombosis (DVT) / Blood clot
Sedentary lifestyle, smoking, anaesthetic
Blood thinners
Staying active, compression socks
BONUS ROUND
Overworking can lead to a number of mental illnesses, how many can you think of?
Gingivitis
Poor oral hygiene
Professional cleaning, saltwater rinses
Flossing, mouthwash
Tennis elbow
Activities involving gripping, twisting etc.
Proper positioning
Rest, strapping the arm, ice
Stomach Ache
Indigestion
Painkillers, hot baths
Avoid trigger foods
Achilles Tendinitis
Straining the tendon through exercise
Rest, physiotherapy
Supportive shoes, proper stretching
Diabetes
Genetic or dietary
Dietary control or insulin
Varied diet, active lifestyle, stop smoking