HCT Basics
S.T.E.P.S Framework
Real-Life Skills
Practice & Strategies
Applications
100

What does HCT stand for?

What is Health Care Transition?

100

Which step focuses on beginning early and building confidence over time?

What is Starting Early?

100

Which everyday skill helps you communicate with doctors more effectively?

What is Asking questions?

100

What is one type of appointment you can practice scheduling?

What is Doctor, dentist, haircut, tutoring?

100

A student lets their parent do all the talking at appointments. Which STEP are they NOT using?

What is Talk With Others?

200

What is the main goal of Health Care Transition?

What is To move from parent-managed care to independent care?


200

Which step involves asking questions and speaking during appointments?

What is Talk With Others?

200

How does managing schoolwork relate to healthcare independence?

What is It builds responsibility and time management?

200

What key information do you need before scheduling an appointment?

What is Availability + reason for visit?

200

A student researches their medication and condition. Which STEP are they using?

What is Educate Yourself?

300

Give TWO examples of responsibilities in independent healthcare

What is Scheduling appointments, talking to doctors, understanding history, making decisions?

300

Which step requires understanding medications and health history?

What is Educate Yourself?

300

Why is ordering food by yourself considered a transferable healthcare skill?

What is It builds communication and confidence?

300

Why is it helpful to prepare questions before appointments?

What is Ensures understanding and better communication?


300

A student writes questions before seeing a doctor. Which STEP does this show?

What is Plan, Prepare, and Practice?

400

Why do healthcare expectations change around ages 18–21?

What is Patients are expected to take responsibility and may switch to adult providers?

400

Which step emphasizes advocating for yourself AND identifying support systems?

What is Speak Up and Build Your Support Team?

400

Explain how planning schedules connects to managing healthcare

What is Helps track appointments, medications, and responsibilities?

400

Give TWO examples of real-life practice strategies

What is Scheduling appointments, making phone calls, speaking with authority figures?

400

A student confidently explains symptoms and asks for help. Which STEP is this?

What is Speak Up and Build Your Support Team?

500

Explain ONE consequence of not developing healthcare independence

What is Confusion, missed care, stress, or poor health outcomes?

500

Which step includes learning insurance, scheduling, and preparing questions?

What is Plan, Prepare, and Practice?

500

Identify TWO everyday skills and explain how they apply to healthcare

Examples:

  • Asking for help → self-advocacy
  • Planning → organization in appointments 
500

Explain why practicing small tasks leads to independence

What is It builds confidence gradually and develops real-life skills over time?

500

A student doesn’t know their medications, avoids speaking at appointments, and relies fully on parents.

  • Identify TWO missing STEPS
  • Suggest ONE improvement

What is 

Missing: Educate Yourself, Speak Up (or Talk With Others)
Improvement: Learn medications, practice asking questions, start speaking during visits