Books
The Alphabet
Coping Strategies
100

This fairy tale character learned to be resilient in the book "After the Fall"

Humpty Dumpty

100

C: it is what comes after a choice and can be good or bad

Consequence

100

Name it to Tame it! We can name our feelings to help us calm down. Name 3 feelings.

Mad, Sad, Scared, Worried, Silly, Happy, Tired, Angry, and lots more!

200

This potato learned that getting outside and having fun with friends is better than hanging out on screens all day.

The Couch Potato

200

G: This kind of mindset that helps us persevere and learn new things

Growth

200

Our inner coach says positive, helpful things. Our inner critic says unhelpful and untrue things. The strategy of talking to ourselves is called:

Self-talk
300

Was the misunderstood shark trying to eat Bob? Or was he just misunderstood? I guess we'll never know. But we do know these two-words which means we can manage our own bodies, not touch things, and stay in our own space.

Self-Control

300

I: It means we accept others and invite them to play. 

Include

300

Focusing on the inside of this helps us to be more resilient, we need to try to let go of the outside

Circle of Control

400

Even though they can't cut or grill, this utensil learned that they have unique and important qualities like being able to clink on a bowl of cereal and stir a cup of tea?

Spoon

400

K: The best way to prevent bullying

Kindness

400

Betsy & her turtle, Mr. T learned about this superpower when mom gave them a stone to help her remember to be ______________ (this G word). She used it during a rainy day and was thankful for the rain.

Gratitude