CBT knowledge
T/F Coping skills can be healthy or unhealthy
True
What does the S stand for in SMART goal?
Specific
What is the name of the Ray’s stadium
Tropicana Field
What is orange and sounds like a parrot?
What does ERP stand for?
What are the three forms of behavioral activation?
Valuable, enjoyable, routine
Which part represents something you are willing and able to achieve?
Realistic
The nickname for Ybor City:
Cigar City
What invention lets you look right through a wall?
A window
What is the name of one of Rogers clinical leadership?
Erin, Rachel, Kim, Kathy, Tabitha
White knuckling
What does SMART stand for?
Specific, Measurable, Attainable/Appealing, Realistic, Timely
Name the largest festival in Tampa that dates back over 100 years and celebrates the legend of pirate Jose Gaspar
Gasparilla
I make a loud sound when I’m changing. When I do change, I get bigger but weigh less. What am I?
Popcorn
How many different programs does RBH Adult clinic provide?
4: Depression Recovery, OCD/Anxiety, Trauma, and Primary Behavioral Health
Provide an example of unhelpful accomodation in treatment
Family/friends letting you isolate
Family/friends providing reassurance
Family/friend adjusting plans for you repeatedly
"I will work on my writing every day for the next week." What is this missing in order to be a SMART goal?
Specific, Measurable
What Tampa Bay teams won their championship game in 2021?
Bucs and Lightning
A man was outside in the rain without an umbrella or hat and didn’t get a single hair on his head wet. Why?
He was bald
What year was the movie titanic released?
1997
How do you get out of the TRAP?
Get on TRAC
"I’m going to write a 20,000-word short story about pirates in 3 months finishing on April 30th. I will do this by writing 2,000 words per week." What is this goal missing to be a SMART goal?
Nothing!
The world’s first scheduled passenger flight flew to Tampa from ___ in 1914 for a $5 a ticket-
What starts with an “e”, ends with an “e”, but contains only one letter?
An envelope
Which has the thickest fur of any mammal?
Sea otter