Once Upon a Time
Influenced by Vygotsky, this psychotherapist authored Cognitive-Behavior Modification in 1977 and is the creator of Stress Inoculation Training.
Once the cognitions have been elicited and placed in context the final step is to do this.
What is assess their validity?
The therapeutic process in C.B.T. focuses primarily on these.
What are thoughts?
Daily Double: CBT is this wave of behavior therapy.
What is second wave?
What does REI stand for?
What is rational emotive imagery?
This psychoanalyst became disillusioned by psychoanalysis and developed a more directive form of helping people with their problems, REBT.
Who is Albert Ellis?
Summarization to provide feedback and enhance clarification is the third stage of this technique used in cognitive therapy.
What is guided discovery?
Limited by protocols and the evidence-based approach, CBT can sometimes leave clients feeling this.
What is unheard and powerless?
Behavior therapy evolved into CBT due to this missing piece in behavior therapy.
What is a focus on client's thoughts and processes of thought change?
According to Albert Ellis this practice is almost "intrinsically multicultural" because it uses unconditional other acceptance-multicultural.
What is REBT?
Daily Double: Though training in psychoanalysis, this professor of psychiatry found it lacking and moved to cognitive therapy.
Who is Aaron Beck?
Therapist are looked to for their expertise in guiding clients through these three elements of a person.
What are thoughts, feelings, and behaviors?
Therapy that typically begins with a focus on automatic thoughts and then proceeds to identification, evaluation, and modification of intermediate and core beliefs and finally to revision of schemas is coined this.
What is cognitive restructuring?
If a person is able to identify, evaluate, and modify their own dysfunctional thought and beliefs then they are able to do these.
What is change their behavior and problem solve?
If I was needing a brief and concise measurement of someone's anxiety level I would most likely use this Beck created inventory.
What is the Beck Anxiety Inventory (BAI)
This person's work moved Albert Ellis to focus more on helping people achieve self-realization.
Who is Karen Horney?
Beck's Cognitive Triad is an assessment tool that helps people reflect on these three negative views.
What are themselves, their world, and their future?
Central ideas about ourselves, other people, the world, and the future that underlie many of our automatic thoughts and are often reflected in our intermediate beliefs are called these.
What are our core beliefs?
According to REBT, change only occurs if this is done first.
What is people recognize and accept they are in charge of their thought processes?
Before it was REBT it was titled these two different names.
What is rational therapy (RT) and rational emotive therapy (RET)?
What is something that both Ellis's REBT and Beck's Cognitive therapy have in common?
What is a belief that cognitions are at the root of clients’ suffering and thus the therapist’s job is to help clients modify their ways of thinking?
In a typical CBT counseling session, collaborative processing and feedback of the session provided by both therapists and clients is preceded by this third step.
What is introduce new material, psychoeducation, and the practicing of techniques or skills.
C.B.T. is a popular approach when working with individuals that have depression because it is aimed to modify these.
What are dysfunctional thoughts?
REBT practitioners must wear many hats, name all 6 of the roles they play according to the text.
What are teachers, coaches, role models, confidence builders, cheerleaders, and motivators?
When would I use TF-CBT?
What is when working with abused or traumatized children and adolescents dealing with traumatic life events?