CBT knowledge
What does CBT stand for?
Cognitive Behavioral Therapy
True of False? Every person has the same personal boundaries?
False
Tampa’s Airport Is Recognized By Which Three-Letter Code?
TPA
What turns everything around but does not move?
A mirror
What is the name of five behavior specialists on the adult side at Tampa RBH?
Merari, Cassidy, Mariah, Sarah, John, Kat, Jackie, Morgan, Beatriz, Nicole
What does ERP stand for?
Exposure and Response Prevention
What are the three forms of boundaries?
Rigid, Porous, Healthy
In Which Year Did Tampa Officially Become A City?
1887
I’m tall when I’m young and short when I’m old. What am I?
A candle
What does Roger's focus on from the cognitive triad?
Behaviors
Avoids conflict by giving in to others is an example of what kind of boundary?
Porous
Tampa Is Known For Its Variant Of Which Spanish Dish?
Cuban sandwich
Where does today come before yesterday?
A dictionary
What does TIPP stand for?
Temperature, Intense Exercise, Progressive Muscle Relaxation, Paced Breathing
What is the key to completing exposures?
Openness/Sitting with it/Uncertainty
Why are boundaries created?
Boundaries are created to set limits on what you will and won't accept.
Which Famous 19th-Century Pirate Is Said To Have Visited The Tampa Area?
Jose Gaspar
What is always in front of you, but can’t be seen?
The future
12-13 years
What is the primary mode for treatment of depression?
Behavioral Activation
What kind of boundary does a person have if they are reluctant to ask others for help and protective of personal information.
Rigid
Which Historic Hotel, Now A Museum, Was Built By Henry B. Plant?
Tampa Bay Hotel
There is a boat in the middle of the lake with 14 people on it. The boat tips over and everyone falls off but not a single person gets wet. Why?
They are all married.
What were Kleenex tissues originally intended for
Gas masks