5 is against the law
Zones of Regulation
Thinking Hats
Values
100

What is 1?

Very informal social behaviour

100

What is blue?

Sad, tired, bored, sick

100

What is white?

Data and information

100

What is personal?

Food, shelter, warmth, love

200

What is 2?

Reasonable behaviour

200

What is green?

Happy, calm, feeling okay, ready to learn

200

What is red?

Emotions/feelings
200

What is family?

Shelter, food, connection, respect,

300

What is 3?

Odd behaviour

300

What is yellow?

Frustrated, worried, excited, silly

300

What is yellow?

Positives/opportunities/strategies

300

What is social?

Education, connection, inclusivity,

400

What is 4?

Scary behaviour

400

What is red?

Mad, terrified, out of control

400

What is black?

Negative/difficulties/challenges

400

What are your values?

Answer varies

500

What is 5?

Physically hurtful or threatening behaviour

500

What zone are you?

Answer varies

500

What is green?

Creativity/how can it be improved?