Movies
Coping Skills
Program Rules
100

Name 3 Disney Princesses.

Jasmine

Rapunzel

Sleeping Beauty

Snow White

Etc.

100

Name 1 coping skill and how you can implement it.

Distraction

Self-soothing

Etc.

100

True or False: You can have outside contact with your peers from program.

False

200

Summarize your favorite movie.

...

200

What is a safety plan?

An action plan to keep you safe when experiencing feelings of SI or HI.

200

True or False: You are allowed to have your cell phone or tablet during group time.

False.

300

What movie stars Jack Skelington? 

The Nightmare Before Christmas.

300

Name 2 coping skills you use at home when frustrated/upset/angry, etc.

...

300

True or False: You are allowed to order lunch.

True

400

What fish needed to be found?

Nemo

400

What is box breathing?

Breathe in for 4.

Hold for 4.

Exhale for 4.

Hold for 4.

400

True or False: When needed you can ask your clinician for an individual session.

True

500

What movie is about a poorly structured boat that was defeated by an iceburg?

Titanic

500

What are the 5 ways you can self-soothe?

Hint: senses

Taste: snack foods

Hearing: listening to music

Seeing: watching videos

Smelling: aromatherapy

Touching: stress ball

500

True or False: You are allowed to bring Tylenol to program.

False