DIAGNOSIS
a long-lasting disorder in which a person experiences uncontrollable and recurring thoughts (obsessions), engages in repetitive behaviors (compulsions), or both.
OCD
engaging in drawing, painting, clay, etc.
art
can help treat depression and anxiety disorders. They work by increasing neurotransmitters, which are chemicals in the brain like serotonin and noradrenaline. This can improve mood and emotion, and can also disrupt pain signals sent by nerves
antidepressant
a type of psychotherapy that helps people manage their problems by changing their thinking and behavior. ____is a structured, goal-oriented, problem-oriented strategy that focuses on current problems and finding solutions
CBT
what was CCBH before it was CCBH
a daycare!
occurs in climates where there is less sunlight at certain times of the year.
Symptoms include fatigue, depression, hopelessness, and social withdrawal.
Seasonal Affective Disorder (SAD)
verbal things you can say about yourself. They can help you believe in yourself and approach challenges positively.
positive affirmations
are a type of antidepressant that can help ease depression symptoms. They work by increasing serotonin levels in the brain. Serotonin is a neurotransmitter that affects mood, emotion, and sleep.
SSRI
is a type of psychotherapy that helps people develop skills to improve emotion regulation. ___ is based on cognitive behavioral therapy (CBT), but focuses more on acceptance, emotion regulation, and interpersonal relationships
DBT
what is Ms. Jess's fun fact
she is left handed
often begins in childhood and can persist into adulthood. It may contribute to low self-esteem, troubled relationships, and difficulty at school or work.
Symptoms include limited attention and hyperactivity.
ADHD
a practice that connects the mind, body, and breath. It uses meditation, breathing exercises, and physical postures to improve health
yoga
altering brain chemistry to help reduce psychotic symptoms like hallucinations, delusions and disordered thinking. They can also help prevent those symptoms from returning.
antipsychotic
a type of psychotherapy that helps people focus on the present moment and accept their thoughts and feelings without judgment. The goal of ____ is to help people move forward through difficult emotions and put their energy into healing
ACT
what is Chris's favorite color
red
A disorder in which a person has difficulty recovering after experiencing or witnessing a terrifying event.
makes you feel stressed and afraid after the danger is over
PTSD
a state of awareness where we pay attention to the present moment without judgment.
5,4,3,2,1
mindfulness
medications used in the treatment of bipolar disorder, where a person's mood changes from a depressed feeling to a high “manic” feeling or vice versa
mood stabilizers
a therapy intervention that involves teaching clients and their families about mental illness. It's a behavioral therapeutic concept that consists of four elements
PSYCHOEDUCATION
how many pets does Sienna have?
names for bonus points!
2
ozzy and ice
A mental disorder characterized by unstable moods, behavior, and relationships. Symptoms include emotional instability, feelings of worthlessness, insecurity, impulsivity, and impaired social relationships.
a mental health condition that can cause long-term patterns of instability.
BPD
replacing self-harm with alternatives such as: drawing on yourself, rubber band method, etc.
harm reduction
commonly used to treat worry, nervousness, and tension
anti-anxiety medications
focuses on helping people focus on what they can do, rather than what they can't. ___ are important for living independently.
ADL
what is the name of the CCBH fish
Dumpling